I have Sarah part of my squad who has helped me change into the strong, grounded, confident person I am today.

Written By Guest User

“I have been having PT and class sessions with Sarah for more than 2 years. I cannot recommend Sarah enough. Sarah is highly professional. Sarah listens to what I want,  helps me set realistic goals and then programs each session to achieve these. Sarah is not only about fitness training but makes Mind, body and consistency at the fore front of your training. I have Sarah part of my squad who has helped me change into the strong, grounded, confident person I am today.”

Katrina, 40

Guest User
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I wouldn't be without my Mindfulness sessions with Sarah!